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Cette technique consiste en un massage sur des points spécifiques localisés sur les pieds. Elle serait bénéfique pour apaiser le stress, les tensions et les problèmes de sommeil. Focus sur les bienfaits de la réflexologie plantaire.\u003C/span>\u003C/p>",{"type":236,"twic":531,"objectType":238,"importance":239,"urls":532,"alt":534,"preload":6},{"auto":7},{"default":533},"https://media.typology.com/storyblok/3620x5447/a2a3639009/pexels-alexey-demidov-9890237.jpg","Les bienfaits de la réflexologie plantaire.","2023-08-11T07:46:16.184Z","9",{"title":538,"path":539},"Mains & Pieds","/carnet/mains-pieds",{"id":541,"path":542,"title":543,"introduction":544,"media":545,"publishedAt":549,"lectureTime":550,"firstCategory":551},"ba5be7dc-d75c-401b-acdd-17e0e6de89b1","/carnet/quel-produit-pour-les-pieds-secs","Quel produit pour les pieds secs ?","\u003Cp>\u003Cspan class=\"\">Les pieds secs est un phénomène courant touchant de nombreuses personnes au cours de leur vie. Ils peuvent être inconfortables dans la vie quotidienne et entraîner diverses affections telles que des callosités, des fissures ou des sensations de démangeaisons.  En prendre soin au quotidien est donc indispensable pour entretenir vos pieds secs. Nous vous livrons dans cet article nos conseils.\u003C/span>\u003C/p>",{"type":236,"twic":546,"objectType":238,"importance":239,"urls":547,"alt":543,"preload":6},{"auto":7},{"default":548},"https://media.typology.com/storyblok/2292x2866/05041af1b4/post2_feet_eve1810-1-copie.jpg","2023-08-11T07:46:15.848Z","6",{"title":538,"path":539},{"id":553,"path":554,"title":555,"introduction":556,"media":557,"publishedAt":561,"lectureTime":562,"firstCategory":563},"665efc1f-8abf-4584-a700-7946a4b1ce86","/carnet/quelle-est-la-difference-entre-un-podologue-et-un-podiatre","Quelle est la différence entre un podologue et un podiatre ?","\u003Cp>Les termes podologue et podiatre portent souvent à confusion. Si ces deux professionnels traitent des problèmes en relation avec les pieds, leurs procédures d’action et leurs connaissances diffèrent. Le podiologue se charge de la podologie et de la pédicurie, et traite les pathologies épidermiques du pied. Diplômé d’un doctorat en médecine podiatrique, le podiatre s’occupe plutôt des maladies systémiques. Apprenez-en plus dans cet article.\u003C/p>",{"type":236,"twic":558,"objectType":238,"importance":239,"urls":559,"alt":555,"preload":6},{"auto":7},{"default":560},"https://media.typology.com/storyblok/6126x4084/14139922e0/pexels-cats-coming-1204473.jpg","2023-08-11T07:46:15.536Z","4",{"title":538,"path":539},{"id":565,"path":566,"title":567,"introduction":568,"media":569,"publishedAt":573,"lectureTime":550,"firstCategory":574},"3221453c-8778-4f5a-9b2a-75839a7c27a8","/carnet/pourquoi-mes-pieds-puent","Pourquoi mes pieds puent ?","\u003Cp>\u003Cspan class=\"\">Se débarrasser de ses chaussures après une longue journée est agréable. Mais ceci n'est pas le cas pour tout le monde surtout en cas de problème liés aux mauvaises odeurs. Chaussures et chaussettes propres, hygiène irréprochable, déodorants ciblés, vous avez tout essayé, mais rien ne chasse cette mauvaise odeur ? Typology vous explique les éventuelles causes des pieds qui sentent mauvais.\u003C/span>\u003C/p>",{"type":236,"twic":570,"objectType":238,"importance":239,"urls":571,"alt":567,"preload":6},{"auto":7},{"default":572},"https://media.typology.com/storyblok/3272x2618/1aa634004c/feet03232.jpg","2023-08-11T07:46:15.205Z",{"title":538,"path":539},{"id":576,"path":577,"title":578,"introduction":579,"media":580,"publishedAt":584,"lectureTime":562,"firstCategory":585},"6754b35d-d3c2-4b4c-b5a4-dbf0be17b162","/carnet/durillons-cors-callosites-quelles-sont-les-differences","Durillons, cors, callosités : quelles sont les différences ?","\u003Cp>Les durillons, cors et callosités désignent des lésions souvent douloureuses formées au niveau des pieds. Ils sont généralement consécutifs à des pressions et frottements lors de la marche. S’ils se reconnaissent à leur durcissement et épaississement de la peau, ceux-ci présentent toutefois des différences notables. Découvrez comment en faire la distinction au quotidien.\u003C/p>",{"type":236,"twic":581,"objectType":238,"importance":239,"urls":582,"alt":578,"preload":6},{"auto":7},{"default":583},"https://media.typology.com/storyblok/7034x4000/efa1f18c8c/feet01.jpg","2023-08-11T07:46:14.838Z",{"title":538,"path":539},{"id":587,"path":588,"title":589,"introduction":590,"media":591,"publishedAt":595,"lectureTime":523,"firstCategory":596},"5c47c263-1b19-402c-b283-f33ea852bc35","/carnet/durillons-cors-callosites-comment-y-remedier","Durillons, cors, callosités : comment y remédier ?","\u003Cp>Les cors, les callosités et les durillons ne sont pas des affections graves, mais douloureuses. Ils sont les conséquences de frottements répétés, de marches prolongées ou le port de chaussures non adaptées. Que faire pour s’en débarrasser ? Réponse dans cet article.\u003C/p>",{"type":236,"twic":592,"objectType":238,"importance":239,"urls":593,"alt":589,"preload":6},{"auto":7},{"default":594},"https://media.typology.com/storyblok/3699x4624/d866f62759/feet_pieds_summer.jpg","2023-08-11T07:46:14.515Z",{"title":538,"path":539},{"id":598,"path":599,"title":600,"introduction":601,"media":602,"publishedAt":607,"lectureTime":608,"firstCategory":609},"af968e25-ebc6-48aa-b7d8-dece07df6dc5","/carnet/comment-prendre-soin-de-ses-pieds","Comment prendre soin de ses pieds ?","\u003Cp>\u003Cspan class=\"\">Parce que nos pieds supportent jusqu'à deux fois notre poids et suivent notre rythme au quotidien, il est conseillé d'accorder une attention particulière pour les chouchouter. Voici nos conseils pour des pieds beaux et en bonne santé toute l’année.\u003C/span>\u003C/p>",{"type":236,"twic":603,"objectType":238,"importance":239,"urls":604,"alt":606,"preload":6},{"auto":7},{"default":605},"https://media.typology.com/storyblok/1400x1400/72e9f82efd/feet_homepage_mobile3.jpg","Prendre soin de ses pieds.","2023-08-11T07:46:14.190Z","7",{"title":538,"path":539},{"id":611,"path":612,"title":613,"introduction":614,"media":615,"publishedAt":620,"lectureTime":621,"firstCategory":622},"46e93ac8-10fb-4743-990c-56e4873ce83c","/carnet/comment-lutter-contre-les-mauvaises-odeurs-des-pieds","Comment lutter contre les mauvaises odeurs des pieds ?","\u003Cp>\u003Cspan class=\"\">Sentir mauvais des pieds peut être une gêne au quotidien, pour soi comme pour les autres. Il existe cependant certaines astuces pour résoudre cette problématique.  Retrouvez nos conseils pour lutter contre les mauvaises odeurs des pieds dans cet article.\u003C/span>\u003C/p>",{"type":236,"twic":616,"objectType":238,"importance":239,"urls":617,"alt":619,"preload":6},{"auto":7},{"default":618},"https://media.typology.com/storyblok/4016x6016/93b91d0aa7/pexels-dids-1335463.jpg","Astuces contre les mauvaises odeurs de pied.","2023-08-11T07:46:13.848Z","3",{"title":538,"path":539},{"id":624,"path":625,"title":626,"introduction":627,"media":628,"publishedAt":633,"lectureTime":562,"firstCategory":634},"a1f58597-3467-4899-8bf1-1f77965d7b47","/carnet/chaussettes-hydratantes-tout-savoir-sur-ce-soin-pour-les-pieds","Chaussettes hydratantes : tout savoir sur ce soin pour les pieds","\u003Cp>\u003Cspan class=\"\">Avoir les pieds secs en permanence est à la fois gênant et douloureux s’ils présentent des fissures. Vous pouvez vous passer d’une routine de soin si vous avez moins de temps à consacrer à vos pieds en optant pour l’usage de chaussettes hydratantes.  Apprenez-en plus sur ce type de soin dans cet article.\u003C/span>\u003C/p>",{"type":236,"twic":629,"objectType":238,"importance":239,"urls":630,"alt":632,"preload":6},{"auto":7},{"default":631},"https://media.typology.com/storyblok/5472x3648/164202b85d/pexels-anna-nekrashevich-6603667.jpg","Les bienfaits des chaussettes hydratantes.","2023-08-11T07:46:13.507Z",{"title":538,"path":539},{"id":636,"path":637,"title":638,"introduction":639,"media":640,"publishedAt":644,"lectureTime":550,"firstCategory":645},"554b5b5a-12b6-484f-a43c-ea76e3dc1947","/carnet/callosites-des-pieds-comment-les-enlever","Callosités des pieds : comment les enlever ?","\u003Cp>\u003Cspan class=\"\">Chaussures trop étroites, position debout prolongée, longue marche ... sont autant de facteurs favorisant l'apparition de callosités. Ces excroissances cutanées peuvent être douloureuse et particulièrement désagréables lorsqu'elles sont localisées sur les pieds pour exercer ses activités quotidiennes. Comment les enlever ? Réponse dans cet article.\u003C/span>\u003C/p>",{"type":236,"twic":641,"objectType":238,"importance":239,"urls":642,"alt":638,"preload":6},{"auto":7},{"default":643},"https://media.typology.com/storyblok/3924x2342/9012ba1e75/feet03ff2322h1nologo.jpg","2023-08-11T07:46:13.185Z",{"title":538,"path":539},{"id":647,"path":648,"title":649,"introduction":650,"media":651,"publishedAt":656,"lectureTime":608,"firstCategory":657},"70a27da7-bd6f-4a92-8304-f2b6cb704a45","/carnet/le-beurre-de-karite-une-solution-naturelle-contre-les-cernes","Le beurre de karité, une solution naturelle contre les cernes","\u003Cp>\u003Cspan class=\"\">Les cernes constituent une préoccupation cosmétique courante. Ils apparaissent le matin au réveil et persistent tout au long de la journée. Souvent synonymes de fatigue, les cernes alourdissent le regard et vieillissent le visage. Des solutions naturelles à base de beurre de karité ont été conçus pour les traiter. Voici quelques conseils pour les atténuer.\u003C/span>\u003C/p>",{"type":236,"twic":652,"objectType":238,"importance":239,"urls":653,"alt":655,"preload":6},{"auto":7},{"default":654},"https://media.typology.com/storyblok/4000x5000/ecc9585a2e/cernes.jpg","Le beurre de karité, une solution naturelle contre les cernes.","2023-07-11T14:59:14.829Z",{"title":658,"path":659},"Lèvres & Contour des yeux","/carnet/levres-contour-des-yeux",{"id":661,"path":662,"title":663,"introduction":664,"media":665,"publishedAt":669,"lectureTime":562,"firstCategory":670},"c3c4a686-92c5-4d5e-b2bf-7130e6e409ff","/carnet/pigmentation-et-alimentation","Une alimentation anti-taches brunes ?","\u003Cp>\u003Cspan class=\"\">L’alimentation est un carburant essentiel au bon fonctionnement des cellules, à condition d’adopter une formule saine et équilibrée. Au même titre que l’exposition solaire, elle figure parmi les facteurs environnementaux qui influent sur la qualité de la peau, en l’occurrence sa pigmentation. Typology fait le point pour vous dans cet article.\u003C/span>\u003C/p>",{"type":236,"twic":666,"objectType":238,"importance":239,"urls":667,"alt":663,"preload":6},{"auto":7},{"default":668},"https://media.typology.com/storyblok/4385x6577/a424a40a5d/pexels-karolina-grabowska-4230621.jpg","2023-06-14T15:26:33.952Z",{"title":510,"path":511},{"id":672,"path":673,"title":674,"introduction":675,"media":676,"publishedAt":681,"lectureTime":523,"firstCategory":682},"27b4ae1a-7083-4b2f-ae3b-297595f542d6","/carnet/taches-brunes-du-fond-de-teint-pour-eviter-leur-apparition","Taches brunes : du fond de teint pour éviter leur apparition ?","\u003Cp>Type d’hyperpigmentation, les taches brunes peuvent être multifactorielles. Outre la grossesse et les traitements médicamenteux, elles sont aussi stimulées par les rayons UV. Une nouvelle idée circule selon laquelle le fond de teint éviterait leur apparition. Typology fait le point pour vous dans cet article.\u003C/p>",{"type":236,"twic":677,"objectType":238,"importance":239,"urls":678,"alt":680,"preload":6},{"auto":7},{"default":679},"https://media.typology.com/storyblok/1600x1600/e538ddf892/tinted_homepage_mobile-1.jpg","Fond de teint apparition taches brunes.","2023-06-14T15:26:06.683Z",{"title":510,"path":511},{"id":684,"path":685,"title":686,"introduction":687,"media":688,"publishedAt":692,"lectureTime":523,"firstCategory":693},"b22849e5-9b31-419a-a452-ef23b909cfda","/carnet/quand-un-traitement-topique-ne-suffit-pas-a-eliminer-les-taches","Quand un traitement topique ne suffit pas à éliminer les taches ","\u003Cp>Jugées inesthétiques, les taches pigmentaires peuvent apparaître sur les mains, le visage ou le décolleté. Heureusement, elles peuvent être atténuées ou enlevées grâce à des traitements topiques adaptés. La question qui se pose est de savoir quand un traitement topique ne suffit pas à éliminer les taches d’hyperpigmentation, que faire ? Réponse dans cet article. \u003C/p>",{"type":236,"twic":689,"objectType":238,"importance":239,"urls":690,"alt":686,"preload":6},{"auto":7},{"default":691},"https://media.typology.com/storyblok/1440x1688/06310377f3/taches_pigmentaires_profil_face.jpg","2023-06-14T15:26:06.365Z",{"title":510,"path":511},{"id":695,"path":696,"title":697,"introduction":698,"media":699,"publishedAt":703,"lectureTime":608,"firstCategory":704},"99ba1f18-1548-4d70-8ba5-31828c45d5cb","/carnet/les-idees-recues-sur-l-hyperpigmentation","Les idées reçues sur l’hyperpigmentation.","\u003Cp>Vasculaire, exposition au soleil, vieillissement de la peau, hormones... l'hyperpigmentation est un dérèglement du processus de pigmentation naturel de la peau, qui se traduit par une accumulation excessive de mélanine. Très répandue, il existe encore beaucoup d'idées reçues à son sujet. Démêlons ensemble dans cet article le vrai du faux.\u003C/p>",{"type":236,"twic":700,"objectType":238,"importance":239,"urls":701,"alt":697,"preload":6},{"auto":7},{"default":702},"https://media.typology.com/storyblok/1836x3264/01eaf1fc53/pexels-almada-studio-609549.jpg","2023-06-14T15:26:06.050Z",{"title":510,"path":511},{"id":706,"path":707,"title":708,"introduction":709,"media":710,"publishedAt":715,"lectureTime":523,"firstCategory":716},"3fc3fcd0-16e5-41d7-808e-6ebad2afd7f3","/carnet/La-voie-de-WNT-une-nouvelle-piste-dans-l-hyperpigmentation","La voie de WNT, une nouvelle piste dans l’hyperpigmentation.","\u003Cp>Les taches hyperpigmentaires sont une affection cutanée courante chez les personnes de plus de 40 ans. Qu’elles se concentrent sur le visage, les mains ou le décolleté, elles peuvent s’avérer gênantes. Des études scientifiques ont permis d'identifier une voie de signalisation intervenant potentiellement dans le processus d'hyperpigmentation. Faisons le point dans cet article.\u003C/p>",{"type":236,"twic":711,"objectType":238,"importance":239,"urls":712,"alt":714,"preload":6},{"auto":7},{"default":713},"https://media.typology.com/storyblok/867x1300/442b2afe9a/taches-pigmentaires.jpeg","Voie WNT et hyperpigmentation.","2023-06-14T15:26:05.368Z",{"title":510,"path":511},{"id":718,"path":719,"title":720,"introduction":721,"media":722,"publishedAt":726,"lectureTime":562,"firstCategory":727},"bb5aa9c2-d545-466a-b9b7-1f1556eaff69","/carnet/les-changements-observes-au-sein-des-lentigos-solaires-p","Les changements observés au sein des lentigos solaires","\u003Cp>\u003Cspan class=\"\">À partir d’un certain âge, des taches brunes apparaissent progressivement sur le visage ou dans le dos : les lentigos. Ces lésions cutanées hyperpigmentées peuvent toutefois s’enflammer, formant ainsi des kératoses séborrhéiques ou des kératoses lichénoïdes. Comment se déroule ce mécanisme ? Réponses dans cet article. \u003C/span>\u003C/p>",{"type":236,"twic":723,"objectType":238,"importance":239,"urls":724,"alt":720,"preload":6},{"auto":7},{"default":725},"https://media.typology.com/storyblok/4000x6000/7abe6d7d9c/pexels-angela-roma-7479984.jpg","2023-06-14T15:26:05.000Z",{"title":510,"path":511},{"id":729,"path":730,"title":731,"introduction":732,"media":733,"publishedAt":726,"lectureTime":562,"firstCategory":738},"310a7ec0-2b5f-4116-bd7b-36eb0e4ff043","/carnet/du-citron-pour-se-debarrasser-des-taches-brunes-sur-la-peau","Du citron pour se débarrasser des taches brunes sur la peau ?","\u003Cp>\u003Cspan class=\"\">Les taches brunes sont un signe de vieillissement qui apparaît généralement sur les mains et le visage. Elles peuvent être plus ou moins discrètes selon chaque individu. Certains ingrédients naturels sont en mesure d’estomper ce type de tache. Le citron en fait-il partie ? Éléments de réponse dans cet article.\u003C/span>\u003C/p>",{"type":236,"twic":734,"objectType":238,"importance":239,"urls":735,"alt":737,"preload":6},{"auto":7},{"default":736},"https://media.typology.com/storyblok/1024x1024/ed8a1f55f8/dall-e-2023-03-08-14-40-08-visuel-hydrolat-de-citron-minimaliste-sur-un-fond-blanc.png","Citron pour atténuer taches brunes.",{"title":510,"path":511},{"id":740,"path":741,"title":742,"introduction":743,"media":744,"publishedAt":749,"lectureTime":523,"firstCategory":750},"668daa9e-3722-491f-9bbc-2ba37f264a3e","/carnet/la-grossesse-favorise-t-elle-l-acne-rosacee","La grossesse favorise-t-elle l’acné rosacée ?","\u003Cp>La grossesse est une période marquée par des bouleversements hormonaux qui peuvent causer l'apparition d'acné hormonal à partir du troisième trimestre de grossesse. S'agit-il également d'un élément déclencheur de l'acné rosacée ? Réponse dans cet article.\u003C/p>",{"type":236,"twic":745,"objectType":238,"importance":239,"urls":746,"alt":748,"preload":6},{"auto":7},{"default":747},"https://media.typology.com/storyblok/4000x5112/53544e91e4/clara-mother-s-day2024_2.jpg","Grossesse facteur de risque acné rosacée.","2023-06-07T15:59:53.965Z",{"title":751,"path":752},"Femmes enceintes / allaitantes","/carnet/femmes-enceintes-allaitantes",{"id":754,"path":755,"title":756,"introduction":757,"media":758,"publishedAt":763,"lectureTime":608,"firstCategory":764},"57c9f0d0-15e3-47fd-bf5d-0eb2b5ed7bd4","/carnet/acne-rosacee-qu-est-ce-que-c-est","Acné rosacée : qu'est-ce que c'est ?","\u003Cp>Également appelée rosacée papulo-pustuleuse, l’acné rosacée est une maladie de la peau touchant 2 à 3% de la population. Elle provoque notamment des rougeurs au visage ainsi que des papules et des pustules ressemblant à des lésions acnéiques. Elle survient sous l’influence de différents facteurs internes et externes. Toutefois, il existe des solutions pour la prévenir et la traiter. Découvrez plus en détails cette forme particulière de rosacée.\u003C/p>",{"type":236,"twic":759,"objectType":238,"importance":239,"urls":760,"alt":762,"preload":6},{"auto":7},{"default":761},"https://media.typology.com/storyblok/4000x5000/ed92d7a70a/1-carrousel2.jpg","Informations rosacée papulo-pustuleuse.","2023-06-07T15:59:53.000Z",{"title":510,"path":511},{"id":766,"path":767,"title":768,"introduction":769,"media":770,"publishedAt":763,"lectureTime":608,"firstCategory":775},"dff4a71b-a579-4ae7-9d1d-e07c6459ed5f","/carnet/eliminer-la-couperose-avec-le-laser-vasculaire","Eliminer la couperose avec le laser vasculaire ?","\u003Cp>\u003Cspan class=\"\">La couperose est une forme de rosacée se manifestant par des rougeurs cutanées, notamment sur le visage. Elle peut avoir des conséquences psycho-sociales chez les patients qui y sont touchés. Heureusement, il existe certaines méthodes pour l'éliminer, dont à priori le laser vasculaire. Voyons ensemble plus en détails les effets de cette méthode esthétique sur les rougeurs vasculaires.\u003C/span>\u003C/p>",{"type":236,"twic":771,"objectType":238,"importance":239,"urls":772,"alt":774,"preload":6},{"auto":7},{"default":773},"https://media.typology.com/storyblok/3922x5883/ae6802e7d3/pexels-anna-shvets-4586750.jpg","Laser contre la couperose.",{"title":510,"path":511},{"id":777,"path":778,"title":779,"introduction":780,"media":781,"publishedAt":786,"lectureTime":523,"firstCategory":787},"96ddc049-fb85-49a3-9733-2588b666b47d","/carnet/la-reflexologie-oculaire-comme-soin-du-regard","La réflexologie oculaire comme soin du regard.","\u003Cp>La réflexologie oculaire est un soin de détente visant à soulager les yeux et la globalité du corps. Créée par Corinne MARÉCHAL, elle consiste à effectuer des mouvements de massage au niveau du contour des yeux. Découvrez les bienfaits de cette méthode et comment prendre soin de votre regard grâce à cette pratique.\u003C/p>",{"type":236,"twic":782,"objectType":238,"importance":239,"urls":783,"alt":785,"preload":6},{"auto":7},{"default":784},"https://media.typology.com/storyblok/2667x3633/4aedb5923b/carnet_lashes-focus_01_image_rgb.jpg","Réflexologie oculaire.","2023-04-12T13:23:52.000Z",{"title":788,"path":789},"Exercices","/carnet/exercices",{"id":791,"path":792,"title":793,"introduction":794,"media":795,"publishedAt":799,"lectureTime":608,"firstCategory":800},"fb7156c0-95c6-4403-84be-a6f8537a5211","/carnet/pourquoi-a-t-on-la-peau-seche","Pourquoi a-t-on la peau sèche ?","\u003Cp>La peau sèche est un type de peau qui se caractérise par sa rugosité et ses tiraillements. Cette sécheresse cutanée peut être innée, favorisée par certaines conditions météorologiques ou par le vieillissement. Découvrez dans cet article toutes les causes de la peau sèche.\u003C/p>",{"type":236,"twic":796,"objectType":238,"importance":239,"urls":797,"alt":793,"preload":6},{"auto":7},{"default":798},"https://media.typology.com/storyblok/4000x5000/4fd61f9fcc/dsc00009.jpg","2023-03-09T10:10:43.510Z",{"title":510,"path":511},{"id":802,"slug":803,"items":804},"abdcaee96373f2365ad4609b513e3008050b830dfa93745c3a03a72735cd33a6","blog-desktop",[805,826,863,897,924],{"type":40,"items":806},[807],{"type":32,"title":808,"items":809},"Fiches d’identité",[810,814,818,822],{"type":48,"isNew":6,"link":811},{"label":812,"path":813},"Actifs cosmétiques","/carnet/les-actifs-cosmetiques",{"type":48,"isNew":6,"link":815},{"label":816,"path":817},"Ingrédients botaniques","/carnet/les-ingredients",{"type":48,"isNew":6,"link":819},{"label":820,"path":821},"Préoccupations de peau","/carnet/les-preoccupations",{"type":48,"isNew":6,"link":823},{"label":824,"path":825},"Les 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